Tag: Exercise

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Advanced Wellness Announces Tips on How to Start Exercising

Credit: The Indian Express

(Corpus Christi, Texas) July 14, 2021

Advanced Wellness and Rejuvenation is pleased to announce their tips on “How to Start Exercising.” For those beginning a weight loss journey, or simply those who wish to get into shape, it is important to learn how to get going, and how to do so safely. This page outlines five easy to follow tips that will help you get started on your fitness journey without hurting yourself.

Credit: GHP News

One of the best ways to start exercising is to get an assessment from a health provider or wellness clinic. When patients come to Advanced Wellness and Rejuvenation for medically supervised weight loss, each and every one receives a personalized diet and exercise plan that changes based on the patient’s needs. No two people benefit from the same plan. Having this individualized launching point sets the patient up for success.

“I highly recommend making a commitment to yourself to lose that extra weight with the help of Dr. Eubanks and his professional staff,” one patient says. “…I have reached my goal in 4 months, and I no longer have my knee and back pains. I sleep so well and have changed my eating habits for life. …I am so thankful for Advanced Wellness and Rejuvenation in Portland. I wish the same for you.”
Advanced Wellness and Rejuvenation is a clinic that specializes in full-body wellness. On top of medically supervised weight loss, clients can turn to the Corpus Christi wellness clinic for body-sculpting, facial rejuvenation, hormone therapy, and more. No matter what a patient needs, they can achieve the best version of themselves with Advanced Wellness and Rejuvenation.

For more information on Advanced Wellness and Rejuvenation, call (361) 906-1112, email@araresearch.com, or visit the Corpus Christi location.

5920 Saratoga Blvd., Ste. 100, Corpus Christi, Texas 78414

Advanced Wellness Announces Tips for Exercising Safely During Summer

Credit: OSR Physical Therapy

(Corpus Christi, Texas) June 9, 2021

Advanced Wellness and Rejuvenation is pleased to announce their latest page of tips on how to exercise safely during the summer. The heat of summer, especially in Texas, can be brutal. For those who like to exercise outside, that makes things difficult, as dehydration can lead to serious problems like heat exhaustion and heat stroke. On this page, readers can learn some tips on exercising during the extreme heat of summer, such as considering the time of day, staying in the shade, exercising in the water, and more. Keep these tips in mind to stay safe throughout the summer.

Credit: Guardian Data Systems

Patients can find a myriad of resources about health and wellness on the Advanced Wellness and Rejuvenation website. To supplement their patient’s questions and needs when out of the office, patients can find resources on diet, exercise, women’s health, and more by reading through the resource tab.

Most definitely recommend them!” one satisfied patient says. “Very helpful on many different issues women face. Contact them today.”

The Corpus Christi wellness clinic provides a variety of services for patients to improve the internal and external wellness. Whether in need of medically supervised weight loss, a body-sculpting service, or any other type of rejuvenation, they have the support of Advanced Wellness and Rejuvenation’s staff. Each service is individualized to fit the needs of each patient, as no two people have the same needs. With a free, initial consultation, patients can figure out exactly what service is best for them.

For more information on Advanced Wellness and Rejuvenation, call (361) 906-1112, email@araresearch.com, or visit the Corpus Christi location.

5920 Saratoga Blvd., Ste. 100, Corpus Christi, Texas 78414