Tag: Exercise Regimen

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Advanced Wellness Announces Tips for Exercising Safely During Summer

Credit: OSR Physical Therapy

(Corpus Christi, Texas) June 9, 2021

Advanced Wellness and Rejuvenation is pleased to announce their latest page of tips on how to exercise safely during the summer. The heat of summer, especially in Texas, can be brutal. For those who like to exercise outside, that makes things difficult, as dehydration can lead to serious problems like heat exhaustion and heat stroke. On this page, readers can learn some tips on exercising during the extreme heat of summer, such as considering the time of day, staying in the shade, exercising in the water, and more. Keep these tips in mind to stay safe throughout the summer.

Credit: Guardian Data Systems

Patients can find a myriad of resources about health and wellness on the Advanced Wellness and Rejuvenation website. To supplement their patient’s questions and needs when out of the office, patients can find resources on diet, exercise, women’s health, and more by reading through the resource tab.

Most definitely recommend them!” one satisfied patient says. “Very helpful on many different issues women face. Contact them today.”

The Corpus Christi wellness clinic provides a variety of services for patients to improve the internal and external wellness. Whether in need of medically supervised weight loss, a body-sculpting service, or any other type of rejuvenation, they have the support of Advanced Wellness and Rejuvenation’s staff. Each service is individualized to fit the needs of each patient, as no two people have the same needs. With a free, initial consultation, patients can figure out exactly what service is best for them.

For more information on Advanced Wellness and Rejuvenation, call (361) 906-1112, email@araresearch.com, or visit the Corpus Christi location.

5920 Saratoga Blvd., Ste. 100, Corpus Christi, Texas 78414