Credit: Consumer Reports
(Corpus Christi, Texas) February 21, 2019
Corpus Christi weight loss clinic, Advanced Weight Loss, is pleased to announce their brand-new page on easy exercises that anyone can do for free in the comfort of their own home. The staff at Advanced Weight Loss Recognize that one of the hardest things about getting into shape is figuring out what exercise regimens are best for them—especially if money is a problem. With these five tips, the journey to weight loss becomes a little more attainable.
The key is getting your blood pumping. Dancing to a Zumba program, or even just to a playlist of favorite music, for 30 minutes every day makes a world of difference. If dancing isn’t exactly something you’re comfortable with, go for bike rides. If you don’t own a bike, you could try exercises that focus on using your own weight as resistance—such as squats or pushups. If you have trouble making up your own regimen, there are plenty of online programs to follow—from complete ab workouts, to yoga programs. Each and every one of these suggestions can be easily implemented into your every day schedule, and if you need them to be, they can be totally free.
“It isn’t just dieting or just exercising that makes for the most successful weight loss story,” Gary Jouver, an expert from Montville, Connecticut, says. “It’s a combination of a number of factors. If you exercise, but eat poorly, you won’t yield the results you want. The same goes for eating well, but sitting on the couch all day. There’s a fine balance to walk in order to garner the best results possible.”
As the premiere weight loss clinic in South Texas, the staff at Advanced Weight Loss know this to be entirely true. This is why the clinic’s lead physician, Dr. Dale Eubank, gives each and every one of his clients a personalized regimen of diet and exercise to go along with whatever service they sign up with. Not everyone can keep up with the same diet, and sometimes, health reasons prevent people from exercising the same way as others. After a physical evaluation, Dr. Eubank prescribes a regimen based on what he feels will benefit his clients the most.
Dr. Eubank’s service isn’t about meeting numbers, it’s about making sure his clients achieve the best version of themselves possible. He wants his clients to succeed just as much as they want to succeed.
For more information on Advanced Weight Loss’s services, call (361) 906-1112, email firstname.lastname@example.org, or visit their offices.